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For those who find themselves offering support without formal counselling training. Are you often the one friends, family, or colleagues turn to for emotional support? Do you find yourself unsure of how to respond or worry about saying the wrong thing? Being an accidental counsellor isn’t about being an expert with all the answers; it’s |
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This 2.5-hour self-care and mental wellbeing workshop is designed to provide participants with the knowledge, skills and resources to develop and use an individualised self-care and mental wellbeing plan that includes strategies to enhance their physical, mental, emotional, social and spiritual health on a daily basis. Book at https://events.humanitix.com/cores-scmw-wynyard-may25 |
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